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	December 7 is the Greater Snow, which is the third seasonal node of winter and last before the pinnacle of Winter is upon us - the Winter Solstice. The days are getting shorter and the temperature is getting lower.12月7日是大雪节气。它是冬季的第三个节气,也是冬至到来前的最后一个节气。自此以后,白天越来越短,气温也越来越低。
 
	One of the food encouraged by TCM practitioners to consume is Lamb. It protects again cold temps, nourishes and it’s excellent for blood circulation. Red dates are also a good tonic during this “fortnight’. 中医鼓励人们多吃羊肉。它能帮助我们抵御严寒,滋阴补阳,有利于血液循环。红枣也是一味冬季进补佳品。What’s more, chestnuts are a popular nut choice and preserving food is also common such as pickling ‘salty foods’. If you’re scarce on sleep and need a food supplement to strengthen the kidneys, then edible Chinese chestnut recommend by TCM practitioners.除此之外,栗子是一种很受欢迎的坚果,贮存食物也很常见,比如腌制“咸的食物”。如果你睡眠不足,需要补充食物来强健肾脏,那么中医推荐人们可以吃些板栗。
 相关英文表达:
 
 
	01
 
	snowy
/ ˈsnəʊi /adj.多雪的,下雪的;雪白的;白雪覆盖的 We strode across the snowy fields.我们大步流星地穿过雪封的旷野。
 
 
 
	02
 
	snowfall
/ ˈsnəʊfɔːl /n.降雪;降雪量 What is the average annual snowfall for this state?这个国家的年平均降雪量是多少?
 
 
	03
 
	snowflake
/ ˈsnəʊfleɪk /n.雪花 Catch a snowflake, it can be one to hand, snow is melting.接住了一片雪花,可一到手上,雪花便融化了。
 
 
 
 
	04
 
	the first snow
n.初雪 This is the first snow of this winter.这是今年冬天的第一场雪。
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